Vitamin C

Vitamin C, also known as ascorbic acid, is an antioxidant that protects cells and keeps them healthy. It helps to maintain normal healthy bones and cartilage, skin, and blood vessels. In addition, vitamin C contributes to the normal healing of wounds. A long-term deficiency of vitamin C can lead to scurvy, which is a condition that can cause tiredness, irritability, joint pain, swollen gums, and more. As well as vitamin C tablets, you can get vitamin C into your diet by eating citrus fruit, peppers, blackcurrants, strawberries, broccoli, sprouts, and potatoes. Adults need around 40mg a day of vitamin C, which cannot be stored in the body, so it should be consumed daily. In addition to tablet form, we also stock vitamin C serum and vitamin C powder, making sure you can find the right supplement for you and your lifestyle. Our vitamin C products are available for adults and children.