Calcium Supplements

Calcium is an important mineral and the most abundant one in the body, with over 99% of it stored in the bones and teeth for structure and strength. It helps support normal and healthy bones and teeth, muscle contraction regulation (including the heartbeat), and blood clotting. Calcium can be found in milk, cheese, green leafy vegetables like curly kale and okra, bread, and fish with edible bones like sardines and pilchards.  Calcium deficiency, also known as hypocalcaemia, happens when calcium levels in the blood are too low, which can lead to rickets, osteomalacia, and osteoporosis. Earlier symptoms include fatigue, brittle nails, and muscle cramps.  Calcium supplements, which can include calcium gluconate, the calcium salt of gluconic acid, come in calcium tablets and serum form. Browse our selection of supplements to contribute to normal levels of calcium and support your bones, teeth, and muscles.