Amino Acids & BCAAs

Amino acids are the building blocks of protein and play an important role in supporting muscle growth, recovery and overall physical performance. Whether you're training regularly at the gym, participating in endurance sports or following an active lifestyle, amino acid supplements can provide convenient nutritional support before, during or after exercise. Branched-Chain Amino Acids (BCAAs), which include leucine, isoleucine and valine, are among the most popular sports nutrition supplements thanks to their role in muscle protein synthesis and exercise recovery.