Is there a permanent cure for erectile dysfunction?

Can erectile dysfunction be permanently cured?

If you know the underlying cause of your erectile dysfunction, it can sometimes make it easier to find a permanent cure for your erectile dysfunction through lifestyle changes or treatment.

Possible causes of erectile dysfunction that can be addressed include being overweight and getting down to a healthy BMI, recovering from alcohol or drug abuse, reducing your stress and anxiety levels, and addressing relationship issues.

Find out more of the psychological, physical and medication-related causes of erectile dysfunction in our article, 10 Common Causes of Erectile Dysfunction.

Addressing the underlying cause of erectile dysfunction: lifestyle changes

Although permanent cures may not always be available, many men can successfully manage erectile dysfunction and maintain a healthy and fulfilling sex life through lifestyle changes and, when required, using erectile dysfunction treatments.

Below is a list of ways men have improved their erectile dysfunction through lifestyle changes. However, it's always important to consult your GP first to identify the underlying cause of your erectile dysfunction. They can also recommend an appropriate treatment plan tailored to your individual needs and medical records.

Eat a healthy, balanced diet and exercise

A healthy, balanced diet and regular exercise are two of the most effective ways to address the common causes of erectile dysfunction. Common causes of erectile dysfunction include unhealthy lifestyle, low testosterone levels, high blood pressure, stress, anxiety, depression, and high cholesterol.

Consuming fruits, vegetables, lean proteins, and healthy fats can enhance blood flow, support cardiovascular health, and boost testosterone production.

Maintaining a healthy BMI between 18.5 and 24.9 can also help mitigate physical and psychological factors associated with erectile dysfunction.

Avoid smoking and heavy drinking

The benefits of stopping smoking include improved circulation, improved oxygen supply, and lowered risk of cardiovascular disease. Increasing blood flow and improving circulation are important for helping to achieve and maintain an erection.

Heavy drinking can impair the ability to achieve or maintain an erection by disrupting the nervous system and reducing blood flow, which is why you should avoid drinking or only drink in moderation.

Stopping or switching medications

Antidepressants, blood pressure medication, anti-cancer drugs, anti-ulcer drugs, antipsychotics, diuretics and antihistamines all have erectile dysfunction listed as a side effect. You should never try to stop or switch your medication yourself. If you are experiencing erectile dysfunction and believe it may be related to any medications that you are taking, please speak to your GP.

Get 7-9 hours of quality sleep

Poor sleep quality and insufficient sleep can negatively impact testosterone production, which is essential for male sexual desire and function. Poor sleep can also worsen psychological causes of erectile dysfunction by increasing your stress and anxiety levels.

A healthy adult needs at least 7-9 hours of quality sleep each night. To prioritise good sleep, maintain a consistent sleep schedule, avoid caffeine in the late afternoon and evening, and establish a relaxing bedtime routine.

Therapy and counselling

Therapy and counselling can often help to improve the psychological causes of erectile dysfunction, such as depression, stress, relationship issues and anxiety. It is possible to manage and even permanently cure your erectile dysfunction if the primary cause of it is psychological.

Erectile dysfunction treatments

If your erectile dysfunction can’t be improved through lifestyle changes, there are many medications and treatment options for you to explore. Erectile dysfunction treatments can be used as short-term or long-term ways to help manage your erectile dysfunction.

The treatments are constantly evolving, coming in many forms, from tablets, gels and creams to devices. Discover the latest treatment for erectile dysfunction in our article, The Latest Treatment for Erectile Dysfunction in 2025.

Erectile dysfunction tablets

Erectile dysfunction tablets have been a popular treatment for erectile dysfunction since Viagra was first introduced in 1998. Today, these tablets remain a favoured option for men with erectile dysfunction, as most find them effective and easy to tolerate.

Erectile dysfunction tablets are now available in various forms and strengths, including prescription, over-the-counter, and taken-as-needed options.

Explore popular erectile dysfunction treatments like Viagra (Sildenafil), Cialis (Tadalafil), and Vardenafil through our online doctor.

Erectile dysfunction gel 

Not all men with erectile dysfunction are deemed safe to take erectile dysfunction medication. 

Many men with underlying health conditions such as angina or heart problems aren't deemed safe to take erectile dysfunction tablets. 

Erectile dysfunction gel such as Eroxon Stimgel may be an appropriate alternative for those who would prefer an external treatment as there is a low incidence of side effects. 

Erectile dysfunction devices 

Erectile dysfunction devices, like penis pumps and tension rings, can provide a safer treatment option for men with underlying health conditions.

For men who prefer to avoid medication, erectile dysfunction devices can be an effective solution for managing their erectile dysfunction.

How can I access erectile dysfunction treatment?

To access erectile dysfunction tablets, you need to speak to a GP or healthcare provider for a consultation to see if you’re eligible. Only a GP will be able to know if you’re eligible for prescription erectile dysfunction tablets and daily erectile dysfunction medications.

Non-prescription treatments such as penis pumps can be purchased from a pharmacy. For more information on erectile dysfunction, take a look at our Health Hub or Online Doctor.

Advice and information to help erectile dysfunction