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What you need to know about Vitamin D

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A report in the British Medical Journal suggests that vitamin D could protect against acute respiratory tract infections. Vitamin D also has other benefits. But are people getting enough? Recent changes to Public Health England (PHE) guidelines about vitamin D requirements have caused some uncertainty amongst patients about who should and who shouldn’t be taking extra...

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Plan your 2017 New Years Resolutions now!

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As 2016 draws to a close, many of us will feel a bit worse for wear after the busy pre-Christmas season. Now the office parties, festive feasts and drinks are...

What to do if you are unwell this Christmas

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  The festive break is a time for us to relax and enjoy ourselves. Unfortunately, illness doesn’t stop for the holidays. With the whole nation celebrating, what should you do...

World AIDS Day 2016: Tackling the myths of HIV

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HIV has been the subject of some encouraging news recently. There’s a new drug being developed in Israel which appears to cause HIV-infected cells to self-destruct without harming healthy cells. Tests...