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Which Medical Symptoms Are the Most Googled in the UK?

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We’ve all been guilty of turning to Google with our symptoms when we’re feeling under the weather. A bit of a cough, a high temperature, insomnia – Doctor Google can diagnose it all. The rise of poorly people taking to the internet to Google their symptoms has even sparked a new phenomenon called “cyberchrondria” – yes,...

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The essential guide to surviving winter

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The extended hours of darkness and plummeting temperatures during winter can provide unique seasonal challenges to your well-being. To help you this winter, we’ve compiled information on how to tackle...

How to make a success of your new year’s resolutions

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With 2016 thankfully in the recent past, it’s now time to focus on making some long overdue changes. That’s right, it’s time to make a start on those new year’s...

Plan your 2017 New Years Resolutions now!

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As 2016 draws to a close, many of us will feel a bit worse for wear after the busy pre-Christmas season. Now the office parties, festive feasts and drinks are...