SECTION_START: Overview

What is Berocca Hydrate?

Berocca Hydrate is a refreshing effervescent hydration supplement designed to support everyday hydration and help maintain endurance during prolonged physical exercise. The formula combines electrolytes, glucose, magnesium, and B vitamins in a convenient tablet that dissolves in water.

Available in Natural Mango Passionfruit and Natural Grapefruit flavours, Berocca Hydrate creates a great-tasting hydration drink that is caffeine free, gluten free, suitable for vegans, and contains no artificial colours or flavours.

What are the benefits?

Electrolytes and glucose help maintain endurance during prolonged exercise, while magnesium contributes to normal psychological function. Vitamins B1, B6, and B12 support normal energy metabolism and help reduce tiredness and fatigue.

What are the key features?

Contains electrolytes and glucose to support hydration and endurance
Includes magnesium and B vitamins to support energy metabolism and reduce fatigue
Caffeine free, gluten free, vegan friendly, and free from artificial colours and flavours

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SECTION_START: Ingredients

What are the active ingredients?

Electrolytes including magnesium, sodium, potassium, and chloride
Vitamins B1 (Thiamine), B6, B12, and Folic Acid
Glucose

SECTION_END: Ingredients

SECTION_START: Usage

How to use Berocca Hydrate

Adults and children aged 12 years and over should take 2 effervescent tablets daily.
Dissolve the tablets in a glass containing 200ml of water.
Allow the tablets to fully dissolve before drinking.

SECTION_END: Usage

SECTION_START: Warnings

Precautions to consider before using Berocca Hydrate

Do not exceed the recommended daily intake and keep out of the reach of children
Not recommended during pregnancy, breastfeeding, or for children under 12 years of age
Excessive consumption may produce laxative effects and supplements should not replace a balanced diet

SECTION_END: Warnings

Berocca Hydrate Grapefruit Flavour 20 Effervescent Tablets

Product information