The NHS recommends using your Body Mass Index or BMI as an indicator of a healthy weight range. The BMI is a score that’s calculated based on your height, weight, and age. The score for a healthy weight, depending on these factors, sits between 18.5 and 24.9.

To get a better picture of your weight health, the NHS advises that you should also measure your waist size. This is because excess fat in your tummy area can mean a higher risk of health conditions like heart disease, type 2 diabetes, and stroke.

It’s recommended that you may need to lose weight if you’re female and your waist size is over 31.5 inches or if you’re male, 37 inches.

Before considering any weight loss medication, it's essential to prioritise healthy lifestyle changes. Incorporating a balanced diet and regular physical activity into your routine can be effective in achieving weight loss goals.

By adopting a balanced and nutrient-rich diet, you equip your body with the essential nutrients it needs to function optimally while curbing excess calorie intake. Think of incorporating colourful vegetables, lean proteins, whole grains, and healthy fats into your meals.

Complementing your dietary adjustments, regular physical activity is a cornerstone in the journey towards shedding unwanted pounds. Engaging in activities that elevate your heart rate, such as brisk walking, jogging, swimming, or cycling, not only burns calories but also improves cardiovascular health and boosts our metabolism. Finding enjoyable forms of exercise can make it easier to commit to a consistent routine. For instance, you might explore dance classes, yoga sessions, or even recreational sports that pique your interest, fostering a positive relationship with movement.

However, for some individuals, additional support may be needed. There are prescription-only medicines available that can help with weight loss, in some circumstances. These are only available after a consultation with a doctor.

You could be eligible for our weight loss treatments if:

• you are aged 18 to 75 and;

• you have a BMI over 30 or;

• you have a BMI over 27 and have been diagnosed with a condition that is made worse by weight gain, such as a heart condition

A BMI in the healthy range for your height, gender, and age; along with a healthy waist size, means you’re less likely to develop obesity-related health complications such as type 2 diabetes, heart conditions, and stroke. There is less strain on your organs, and your body can function normally without having to overwork itself.

A healthy weight can also mean more energy, meaning more motivation to include regular exercise in your day-to-day routine. This helps you to maintain that healthy weight and can also support positive mental health and wellbeing.

You’ll find detailed information about each weight loss treatment by selecting the associated product card on this page. Find out how each treatment works, who can and can’t take it, and the associated side effects of each. You’ll also find more information, guidance, and advice on weight loss on our Health Hub. 

No, Weight Loss treatments cannot be returned if you change your mind.