Keeping healthy in a heatwave

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Complaining about the weather is something of a national pastime in the UK, but with British Summer Time now finally upon us it is best to be prepared for the...


Summer of sport: will it leave you fatter or fitter?

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The so-called ‘Summer of Sport’ should have been inspiring us all to not just be a spectator but to get off the couch and do something active. Did you know lack...


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August 22, 2019 at 8:32am
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