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Having trouble sleeping?

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The UK is becoming a nation of insomniacs! Chances are you’re probably sleeping with your eyes open right this second and if so, you’re not alone. In fact, an estimated third of all British adults are reported to suffer from chronic insomnia. This is a growing trend, with doctors prescribing significantly more melatonin (the hormone...

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Is anxiety affecting you?


Anxiety is common – every one of us has felt anxious at some point in our lives, but for some people anxiety can be difficult to control and can really...

Share love and affection, not infection


Technology has transformed the way that people, particularly young people, learn about and participate in sexual relationships and it poses new challenges that healthcare professionals face in encouraging a healthy...

How Vitamins Can Help You Improve Your Health


The general rule for keeping healthy is that we should get the nutrients we need through a balanced diet. However, sometimes that’s not possible, and vitamin supplements are a good...

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February 27, 2020 at 11:18am
Asthma is a common medical condition which affects approximately 5.4 million people in the UK and can be fatal if not properly treated. In this article we explore the causes, symptoms and treatments for asthma.
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February 25, 2020 at 8:00am
Here's our handy guide to pancake day for those patients who are managing their high cholesterol. We’ve got a recipe and advice on what toppings to have. Flip away!