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Tackling anxiety

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Feeling worried is a natural part of life, an emotion that helps to trigger our ‘fight or flight’ response – our body’s way of preparing us for a situation when we might need to react quickly. A small amount of stress can actually be beneficial, such as in an exam setting, where it has been shown...

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Let’s talk about sex


It may be a subject that we shy away from but as England has one of the highest rates of sexually transmitted infections (STIs) in Western Europe, we need to...

10 tips for a healthy new school term


Summer is nearly over and children are heading back to school. Here are my top 10 tips to make sure it’s a healthy and productive first term for both parents...

How to cope with hair loss


If you’re noticing more hair on your pillow in the morning or you’re increasingly catching sight of thinning patches on your head, you’re not alone. Hair loss – otherwise known as...

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March 5, 2021 at 3:32pm
Do you want to know what to expect at our @NHSuk COVID-19 vaccination clinics? Here’s a short video giving you a preview of one of our clinics, with our partners at @Village_Hotels. For more information click here:
March 4, 2021 at 3:49pm
It was great to have legend @chris_kammy at one of our COVID-19 vaccination clinics yesterday. Take a look at what he thought of the experience below. See you for your second appointment soon Chris!
#CovidVaccine https://t.co/Ava6kUAQC9
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