Dr Nitin Shori By Medical Director Published:

Migraines are a common neurological condition and affect about eight million people in the UK.

Christmas can sometimes bring with it a host of triggers for migraines – from rich foods, like cheeses and chocolate, to stress and anxiety. If you suffer with them, it’s helpful to pinpoint what usually sets them off for you. Here are our tips on how to avoid a migraine this party season.

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