If you think vitality and glowing health are the priviledge of youth, its definitely time for a reality check. Positive thinking is uplifting and will help you stay focused on keeping your body active and your mind sharp. Start by taking a fresh look the nutrition yo're getting and consider giving it aboost with great tasting Complan. Complan is a good source of protein and energy and is rich in vitamins such as A, C and E, as well as minerals such as calcium for strong bones and iron for physical stamina and mental alertness. Its been designed to help keep your body and your mind firing on all cylinders. Remember how young you really are, and feel as youthful on the outside as you do inside.
You can drink Complan either hot or cold, whichever you prefer, and because its already nutritionally balanced you only need to add water. However, add milk if you prefer a richer creamier taste. each sachet provides around 250 calories. This is the equivalent to a light meal; two sachets are equivalent to a main meal. Each sachet requires a total of 200ml (1/3 pint) of water or milk, either hot or cold. Pour some of the water or milk into a large cup or mug and add 1 sachet of Complan. Mix into a smooth cream and with a whisk or fork. Top up with the remaining water or milk and keep stirring all the time.