Champix
Champix tablets is a medicine which contains the active ingredient Varenicline. Champix is used to help people who are addicted to nicotine and wishes to give up smoking. Varenicline stimulates the nicotine receptors in the brain and relieves the craving and withdrawal symptoms when you stop smoking.
Champix should only be taken by adults and prescribed by your GP or doctor. In clinical trials almost half of over 2000 people when taking Champix for three months did not smoke at all the following month, whereas over 20% did not smoke at all for a year.
Giving Up Smoking
Deciding to give up smoking is one of the hardest decisions to make and follow through in your lifetime. Giving up smoking will require will power and determination. Some of the following ideas may be beneficial and help you:
Set yourself a target date ensuring it is a realistic date.
Avoid areas where people will be smoking
Be aware how much money you are saving, you could put the money you would spend on cigarettes and save this and treat yourself occasionally.
Ensure you maintain a well balanced healthy diet.