Common Triggers Of Migraine

Common Triggers Of Migraine

There are many triggers that can cause a migraine and for each person these can be very different. Here are some of the most common:

Diet

Diet tends to be very individual to the person but there are some drinks and foods that are cited as triggers more often than others. The top culprits are alcohol, caffeine, cheese, garlic, citrus fruits, milk, onions, nuts, wheat and pickled fruits.

Chocolate can also trigger a migraine but the desire to have chocolate prior to a migraine can also be a common symptom along with craving sweet foods. Another common cause is a drop in blood sugar levels when meals are missed as well as dehydration.

Female Hormones

Hormonal changes in women can also cause migraines to strike. Again how this affects a person is individual with some women suffering attacks prior to their period, others during a period or afterwards.

The menopause can be particularly bad for migraine sufferers and pregnancy can have varying effects on migraine sufferers. There are some women that remain migraine free until breast feeding stops.

Sleep

Sleep can affect migraines whether you get too much or too little.

To cope with these attacks keep your migraine treatment to hand at all times. Imigran tablets can be taken to alleviate the symptoms of migraine and offer effective relief from some of the associated effects such as nausea and vision impairment. Migraine relief can help you to lead a normal life.

At Pharmacy2U we can provide you with Imigran via next day delivery to ensure you always have your migraine treatment with you.